Holistic Health Retreat 

16-20 September 2025

"This retreat will offer an introduction to Ayurveda - yoga's sister science -which inspires healing and happiness. Our explorations will restore balance naturally with nutrition, yoga, mantra and meditation to address individual constitutions. Join to learn self-care practices that support optimal health, and increase resistance to disease with natural therapies. We will create a sanctuary of peace in a serene space to retreat and reflect on habits that serve your well-being. You are invited to rest your mind, rejuvenate your body, and awaken your soul."

Investment:

  • £1450pp - twin occupancy luxury ensuite 

  • £1600 - single occupancy luxury ensuite 

  • £1750pp - double occupancy of a master suite with sea view terrace 

Included in your Retreat:

  • Restorative Practice 

  • 2 Hour Talk 

  • Private Session 

  • Nourishing Dinner 

  • Ensuite Accommodation 

  • Traditional Ayurvedic Massage

  • Gift Bag with Ayurvedic Treats 

  • Morning Meditation 

  • Movement Practice 

  • Light Breakfast 

  • Tea and Coffee 

  • Fresh Fruit 

  • Luxurious Lunch 

  • Private Swimming Pool and Sauna 

Quinta do Muro - Cacela Velha

“To secure your spot at this transformative retreat, please contact Gem and Will for reservations. We welcome everyone who wishes to embark on this journey of self-discovery and wellness. Join us at Quinta do Muro to rest your mind, rejuvenate your body, and awaken your soul in the tranquil embrace of the Algarve.”

Please contact Gem and Will to make your reservation, we welcome everyone.